Then you may be genetically held back from looking fit and athletic
by... of all things...your face!
People are looking at your face almost the entire time during social
interactions, and when you look in the mirror, your imperfections are
normally the first place your eyes focus on.
Even if you are in decent shape physically, people will be left with a
different mental image of you because your stubborn double chin.
If you ever catch your reflection before you 'arrange' your expression
you'll see yourself as others do. This is why what you consider to be
an awful photograph, is seen as OK by your friends.
I was in a similar situation and remember being embarrassed to be in
photos. I would even pose a certain way because I thought it would
hide my chubby chin line.
No matter how many fat burning aerobic exercises I did, I still could
not loose the double chin
Then I realized, I was working out the wrong part of my body!
The Platysma area under the chin is made up of fat cells that act as
reserves - the 1st place your body stores excess fat. When you body
burns fat, it will burn it from the last place it was deposited,
meaning under your chin is one of the last places your body will burn
fat from.
The only proven method to target that double chin and neckline fat is
through toning the surrounding muscle and forcing localized fat
burning!
There are 58 muscles in the face and 4 major muscle groups that can be
exercised to reduce a double chin. These include the Masseter,
Mentalis, Buccinators, and Platysma muscles.
These double chin exercises give an edge for those who want to improve
their appearance from all angles. Until now, only the hollywood stars
have been adding these exercises to their workouts.
The great thing is, you DO NOT need a gym, weights or any additional
exercise gear and
you can do the exercises almost anywhere!
The 12 most effective double chin exercises are now compiled into one
workout system:
THE DOUBLE DOZEN - Get rid of your double chin with 12 exercises over
7-days.
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